Prenatal Massage Vancouver
If you are experiencing back pain, hip discomfort, swelling, or the general physical strain that comes with pregnancy, prenatal massage at Hayer Health can help. Our registered massage therapists (RMTs) on Marine Drive in South Vancouver are trained in safe, effective prenatal massage techniques designed to relieve discomfort, reduce stress, and support your wellbeing throughout every stage of pregnancy.
You do not need a referral to book. Contact us today and our team will match you with the right therapist for your needs.
What Is Prenatal Massage?
Prenatal massage is a specialized form of massage therapy adapted to meet the unique needs of the body during pregnancy. It uses gentle, carefully applied techniques to relieve muscle tension, reduce swelling, improve circulation, and support the emotional wellbeing of the mother without placing any stress on the baby or the pregnancy.
At Hayer Health, prenatal massage sessions are always conducted with the safety and comfort of both mother and baby as the highest priority. Your RMT will position you carefully throughout the session and adapt every technique to your stage of pregnancy, your symptoms, and your comfort level. No two prenatal massage sessions are the same, and every treatment is fully personalized to your needs.
What Are the Benefits of Prenatal Massage?
Pregnancy places significant demands on the body, and prenatal massage is a safe and effective way to support your comfort and wellbeing throughout each trimester. Regular treatments can help with:
- Relief from lower back pain and hip discomfort
- Reduced swelling in the legs, ankles, and feet
- Eased sciatic nerve pain that is common during pregnancy
- Decreased stress hormones and improved relaxation
- Better sleep quality and reduced insomnia
- Healthy circulation for both mother and baby
- Reduced headaches and general muscle tension
- Enhanced emotional wellbeing during a demanding and transformative time
Other Massage Therapy services
Why Choose Hayer Health for Prenatal Massage?
At Hayer Health on Marine Drive, our registered massage therapists are trained in the specific techniques and positioning required to deliver safe and effective prenatal massage. We understand that pregnancy is a time when comfort, safety, and trust matter above all else, and our RMTs approach every prenatal session with the care and attention that reflects that.
Because we are a multidisciplinary clinic, prenatal massage at Hayer Health can be complemented by other services such as physiotherapy or osteopathy if your care during pregnancy requires a broader approach. Our team is here to support you through every stage of your journey.
Our clinic is located at #120 – 709 SE Marine Drive, Vancouver, easily accessible by public transit with a bus stop right at our door.
Our team members
Frequently Asked Questions
Is prenatal massage safe during all stages of pregnancy?
Prenatal massage is generally safe throughout all trimesters of pregnancy when performed by a trained and registered massage therapist. At Hayer Health, your RMT will conduct a thorough consultation before your session and adapt the treatment to your specific stage of pregnancy and any symptoms you are experiencing. If you have been advised by your healthcare provider to avoid massage, please inform your RMT before your appointment.
How is prenatal massage different from a regular massage?
Prenatal massage uses specialized techniques and positioning that are adapted to the needs of the pregnant body. Unlike a regular massage, prenatal massage avoids certain pressure points and positions that may not be safe during pregnancy, and places particular emphasis on the areas most commonly affected by the physical changes of pregnancy such as the lower back, hips, and legs.
How often should I get a prenatal massage?
This depends on your individual needs and how your body is responding to the physical demands of pregnancy. Many expecting mothers find that a session every two to four weeks provides significant relief from discomfort and helps them manage stress throughout their pregnancy. Your RMT can help you determine the most appropriate frequency based on your symptoms and goals.
Does my extended health plan cover prenatal massage?
Many extended health plans in BC cover registered massage therapy including prenatal massage. Our RMTs are registered with the CMTBC and can provide receipts for submission to your insurance provider. We recommend checking with your provider for your specific coverage details.
Our location
Address: #120 – 709 SE Marine Dr, Vancouver, BC, V5X 2T9
Email: info@hayerhealth.com
Phone: 604-558-0348
Business Hours:
Monday-Friday: 8am-8pm
Saturday: 8am-3pm
Sunday: Closed