Ice or Heat: What’s the Best Treatment for Sports Injuries?
29 November 2023
Ernest Lo – B.Kin, MPT – Interim Physiotherapist As someone who grew up around organized sports and athletics, one of the most common phrases that
Falls Prevention
28 February 2023
By Physiotherapist Alison Chan _ Why are falls an issue? What are the risk factors of falls? Tips to prevent falls Below are some exercises