
Muscle Injury Ice or Heat: How to Choose the Right Treatment
By: Mandeep Hayer, Physiotherapist. If you’ve ever dealt with a muscle injury, you’ve probably asked yourself: ice or heat? It’s one of the most common
By: Mandeep Hayer, Physiotherapist. If you’ve ever dealt with a muscle injury, you’ve probably asked yourself: ice or heat? It’s one of the most common