By: Parm Bhullar, Physiotherapist, MPT, B.Kin. When it comes to your health and well-being, having a consultation with a physiotherapist can be a worthy starting point.
By: Ernest Lo, Physiotherapist, MPT, B.Kin. As someone who grew up around organized sports and athletics, one of the most common phrases that I’ve heard,
By: Arbind Bhangu, RMT, B.Kin. Do you feel tight, stiff, or restricted, no matter how much you stretch? The problem may not be your muscles—it
By: Parm Bhullar, Physiotherapist, MPT, B.Kin. What are the symptoms of knee osteoarthritis? Although these can vary depending on the severity and cause, the most commonly
By: The Hayer Health Team Welcome to our blog! Our team will be using this space to educate on topics that they are passionate about, highlight
Falls Prevention: How Physiotherapy Helps You Stay Safe and Mobile Falls Prevention: How Physiotherapy Helps You Stay Safe and Mobile Falls Prevention: How Physiotherapy Helps
By Kinesiologist Chris Lum What is Osteopathy? Osteopathy is a holistic, hands-on approach that views the body, and its physiological systems, as one. The goal
