
Your first physiotherapy appointment at Hayer Health
By: Parm Bhullar, Physiotherapist, MPT, B.Kin. When it comes to your health and well-being, having a consultation with a physiotherapist can be a worthy starting point.
By: Parm Bhullar, Physiotherapist, MPT, B.Kin. When it comes to your health and well-being, having a consultation with a physiotherapist can be a worthy starting point.
By: Ernest Lo, Physiotherapist, MPT, B.Kin. As someone who grew up around organized sports and athletics, one of the most common phrases that I’ve heard,
By: Arbind Bhangu, RMT, B.Kin. How Should Stretching Be Added To My Fitness Routine? What is stretching? When most people think of stretching, they actually
By: Parm Bhullar, Physiotherapist, MPT, B.Kin. What are the symptoms of knee osteoarthritis? Although these can vary depending on the severity and cause, the most commonly
By: The Hayer Health Team Welcome to our blog! Our team will be using this space to educate on topics that they are passionate about, highlight
By: Alison Chan, Physiotherapist, MPT, B.Sc. Falls are a major concern, especially as we age, leading to significant injuries and impacting our quality of life.
By Kinesiologist Chris Lum _ What is Osteopathy? Osteopathy is a holistic, hands-on approach that views the body, and its physiological systems, as one. The