Category: Services

Fascial Stretch Therapy (FST)

Fascial Stretch Therapy (FST)

How Should Stretching Be Added To My Fitness Routine? By Arbind Bhangu – RMT, BKIN, FST Practitioner What is stretching? When most people think of

Knee osteoarthritis

Knee osteoarthritis (OA)

by Parm Bhullar, Physiotherapist What are the symptoms of knee osteoarthritis? Although these can vary depending on the severity and cause, the most commonly reported

Hayer Healt Osteopathy

Osteopathy

By Kinesiologist Chris Lum _ What is Osteopathy? Osteopathy is a holistic, hands-on approach that views the body, and its physiological systems, as one. The