By Parm Bhullar, B.KIN. MPT When it comes to your health and well-being, having a consultation with a physiotherapist can be a worthy starting point.
By Ernest Lo – B.Kin, MPT – Physiotherapist As someone who grew up around organized sports and athletics, one of the most common phrases that
How Should Stretching Be Added To My Fitness Routine? By Arbind Bhangu – RMT, BKIN, FST Practitioner What is stretching? When most people think of
by Parm Bhullar, Physiotherapist What are the symptoms of knee osteoarthritis? Although these can vary depending on the severity and cause, the most commonly reported
Welcome to our blog! Our therapists will be using this space to educate on topics that they are passionate about, highlight specific treatments that they
By Physiotherapist Alison Chan _ Why are falls an issue? What are the risk factors of falls? Tips to prevent falls Below are some exercises
By Kinesiologist Chris Lum _ What is Osteopathy? Osteopathy is a holistic, hands-on approach that views the body, and its physiological systems, as one. The
